Performance Coach

Heather’s passion has been health and fitness all her life.  She was an All-State track and field athlete in the 100m hurdles in high school and continued her track career at the University of Richmond as a heptathlete.    After two years she realized she needed to pursue her career in health and fitness and graduated from Pennsylvania State University with her degree in Kinesiology.  Heather has been a personal trainer since 2007 and over the past year has been a performance coach.  Taking the step from one-on-one training to group training has been nothing but rewarding.  This allows for her to change lives a greater scale.  Seeing people get their lives back through fitness is euphoric to Heather.  The physical, mental, and emotional changes people go through and being a part of their success is the most rewarding part of her career.